Skip to content

Worst Things To Say To Your Partner

You can say many things to your partner to make them feel loved and appreciated, from simple things like “I love you” and “you’re beautiful” to more meaningful things like compliments about their personality or skills. But there are also some things that you can say to your partner that are just downright hurtful, damaging, or even abusive. While some may be more obvious, this post is here to help you avoid this by giving examples of the worst things to say to your partner.

The Damage Words Can Do To A Relationship

Your Partner

Everyone knows that communication is key to a healthy relationship. But what many people don’t realize is that the words you use can profoundly affect your relationships, for better or worse. For example, the right words can make your partner feel loved and appreciated, while the wrong words can cause hurt feelings and mistrust.

One of the most important things to remember is that words are not just empty symbols; they carry energy and meaning. When you speak, you are not just communicating facts but also sending out vibrations that can create harmony or discord in a relationship. Therefore, carefully choosing your words is crucial, especially when upset or triggered. Instead of speaking from a place of anger or judgment, you can try to find words that will help to calm and soothe both yourself and your partner.

In short, the words you use matter – they can either build up or tear down your relationships. By being more mindful of your language, you can start creating more loving, supportive bonds with the people in your life.

Worst Things To Say To Your Partner

As important as words are, it is easy to let them get out of hand sometimes and say or do things that can cause real harm to your relationship. Here are just a few examples of the worst things you can say to your partner:

Calling Them Names

Your Partner

Calling your partner names is one of the most damaging things you can do in a relationship. Not only is it incredibly hurtful and disrespectful, but it can also lead to a downward spiral of name-calling and insults. When you call your partner names, you are essentially telling them that they are not good enough for you. This can damage their self-esteem and make them feel unworthy of your love. 

In addition, name-calling can create an atmosphere of mistrust and suspicion, making it difficult for you to resolve conflict constructively. If you frequently call your partner names, take a step back and try to see the situation from their perspective. Would you want to be treated that way? Chances are, the answer is no. So instead of lashing out in anger, try to communicate more respectfully. It might not be easy, but it will be worth it.

Criticizing Their Actions Or Character

Your Partner

It’s human nature to want to be liked and accepted by others, especially those you care about. That’s why one of the worst things you can say to your partner is to criticize their actions or character. When you’re criticized, it feels like a personal attack that can leave you feeling defensive, hurt, and even resentful. Criticism can also damage your self-esteem and make you doubt your abilities.

If you’re unhappy with something your partner has done, it’s important to communicate this in a way that is respectful and constructive. Rather than attacking their character, focus on specific behaviors you would like to see change. This will help your partner to feel supported rather than attacked, and it will be more likely that they will be open to making changes.

Undermining Their Emotions

Your Partner

When it comes to relationships, emotional intelligence is critical. After all, your emotions significantly affect how you interact with others and perceive the world around you. Unfortunately, many people lack emotional intelligence and resort to emotionally manipulative tactics to get what they want from their partners. One of the most common (and harmful) things people say to their partners is something that undermines their emotions.

For example, telling your partner they’re overreacting, or their feelings aren’t valid can be incredibly damaging. Not only does it invalidate their feelings, but it also makes them feel as though they can’t trust you with their emotions. As a result, it’s important to be careful with your words and always show empathy and understanding toward your partner’s emotions. Otherwise, you run the risk of doing more harm than good.

Blaming Them For Problems In The Relationship

Your Partner

You should do your best to avoid blaming your partner for problems in the relationship. Not only does it put all the responsibility on them to fix things, but it also creates an environment of blame and resentment. When you’re constantly blaming your partner for everything wrong, it eventually makes them feel like they can’t do anything right. And that’s not a healthy place for any relationship.

If you want to have a healthy and happy relationship, it’s essential to avoid placing blame. Instead, try to focus on problem-solving and working together to find solutions. It takes two people to make a relationship work, so both of you need to be committed to making things work. Blaming your partner is only going to make things worse.

You Don’t Like Their Family

Your Partner

One of the most important things to remember in a relationship is that your partner’s family is part of them. When you tell your partner that you don’t like their family, you are effectively saying that you don’t like a large part of them. This can be incredibly hurtful and damaging to the relationship. It can also create a rift between you and your partner, as they may feel like they have to choose between you and their family. In some cases, it may even lead to the breakdown of the relationship altogether.

So, if you want to maintain a healthy and happy relationship with your partner, it’s best to avoid telling them that you don’t like their family. And if you genuinely have concerns about your partner’s family, it’s better to communicate these constructively rather than just blurting them out. Then, when you approach the situation with care and compassion, you’ll be more likely to help your partner and keep the relationship strong.

The Things You Say To Your Partner Can Be Truly Damaging

Whether you realize it or not, the things you say to your partner can have a considerable impact on the health and happiness of your relationship. From undermining their emotions to blaming them for problems in the relationship, there are countless ways that you can do damage with your words. If you want a healthy relationship, it’s crucial always to be mindful of what you say and how you say it. Focusing on being supportive and understanding can help your partner feel supported and loved, ultimately leading to a happier and healthier relationship for both of you.